Sooji Gothambu or Broken Wheat Uppma

Broken Wheat Upma is a broken wheat variation of the traditional semolina upma and a very healthy recipe.

What you need for Sooji Gothambu Upma:

• Sooji / Cracked wheat - 1 cup
• Onion -1 chopped
• Green Chilli - 2 slit
• Ginger - 1 piece chopped 
• Curry leaves - few
• Carrot - 1 
• Corn - 1/4 cup
• Potato - 1 
• Grean peas - 1/4 cup
• Mustard seeds - 1/2 tsp
• Channa Daal - 1 tbsp
• Urad Daal - 1 tbsp
• Cashew nut -10 no
• Salt to taste

The Preparation method:

• Heat oil in the pan. Splutter mustard seeds , add  chana Daal, urad daal and cashew nut and fry it lightly.
• Add onion, green chilli, curry leaves ,ginger and salt and saute  till the onions turn brown. 
• Add vegetables and saute for few minutes.
• Add enough water and allow to boil . 
• Then add Sooji gothambu /  broken wheat and mix well.
• Cover it and cook till the sooji gothambu / broken wheat upma  and vegetables are well cooked.
• Serve it hot for breakfast or dinner.