Jackfruit Seed Masala

The seeds of the jackfruit plant are slightly knobby and can be boiled, eaten, roasted or fried. It is a good source of both vitamin B1 and vitamin B12.Some doctors even recommend eating jackruit eeds regularly to prevent heart-attack.

What you need for Jackfruit Seed masala :

• Jackfruit seeds -2 cup skinned n cut 
• Onin -1 chopped
• Green chilli -3 slit
• Ginger -1 piece chopped
• Garlic -4 pods crushed
• Tomato -1 pureed
• Red chilli powder-1tbsp
• Coriander powder -1tbsp
• Turmeric powder -1/4tbsp
• pepper powder -1/2tbsp
• Cumin powder -a pinch
• mustard seeds -1/2tbsp
• Cumin-1/4tbsp
• Urad daal -1tbsp
• Curry leaves -few
• Red chilli whole -2
• Salt to taste 

The preparation method:

• Boil the jackfruit seeds with salt and turmeric powder. Keep it aside.
• Heat oil in a pan. Splutter mustard seeds and crackle cumin seeds. Fry whole red chilli and urad dal.
• Now add onion,green chilli,ginger,garlic ,curry leaves and little salt.Saute till it turn brown.
• Add chilli powder,coriander powder and cumin powder .Saute till the raw smell goes.Add tomato puree and mix well.Cook in medium flame for a minute.
• Now add the boiled jackfruit seeds.
• Mix well and sprinkle pepper powder.
• Tasty jackfruit seed masala is read to be served with rice or chapati.