Sunday, 6 June 2010

Musk Melon Juice

 Muskmelon is also called Cantaloupe.Muskmelons are rich in potassium, that may help control blood pressure, regulate heart beat and possibly prevent strokes. Potassium-rich diet helps keep salt from raising blood pressure and may also reduce the risk of developing kidney stones and possibly age-related bone loss. Muskmelons are also abundant in vitamin C, which help prevent heart disease, cancer, and other chronic conditions.
There is a abundance of musk melon (also known as Kirni Pazham) in Chennai during summer. We prefer to make this juice at home instead of having it at the numerous mobile juice vending shops for purely hygenic reasons.

What you need to prepare Musk Melon Juice :
Musk melon  -  1 No.
Sugar - 1 cup
Elachi - 1 No

 The preparation method  :

  • Peal off the skin of the musk melon. Remove the seeds. Cut the melon into small pieces.
  • Put them into a mixer/blender, add sugar, elachi and 2 cups of water. Blend it fine and serve.Remains good when refrigerated for a day.
  • Tasty and healthy Musk Melon juice is ready to be enjoyed !

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