Sunday, 30 September 2012

Palak Moong Dal Masala

 Palak Moong Dal masala is a very healthy and simple dish. This is a great side-dish for all kinds of rotis and even rice.

What you need for Palak Moong Dal Masala :
  • Palak/spinach -1 cup chopped
  • Moong daal -1/2 cup
  • Onion- 1 sliced
  • Green chilli -2
  • Curry leaves -few
  • Garlic-3 pods
  • Ginger garlic paste -1 tbsp
  • Urad daal-1 tbsp
  • Turmeric powder -a pinch
  • Salt to taste
The preparation method:
  • Heat oil in a pan.Fry urad dal .Add garlic pods. Saute for few minutes.
  • Then add onion,green chilli,curry leaves ,ginger-garlic paste, and salt.
  • Saute till the onions turn brown.Then add moong daal.Saute till turns brown.
  • Then add spinach .Mix well. Dont cover with lid. Spinach will ooze out water.
  • Cook till the spinach become dry.Switch off the flame .
  • Tasty spinach moong daal Masala is ready to served with roti/rice.

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