Thursday, 14 August 2014

Jackfruit Seed Masala

The seeds of the jackfruit plant are slightly knobby and can be boiled, eaten, roasted or fried. It is a good source of both vitamin B1 and vitamin B12.Some doctors even recommend eating jackruit eeds regularly to prevent heart-attack.

What you need for Jackfruit Seed masala :
  • Jackfruit seeds -2 cup skinned n cut 
  • Onin -1 chopped
  • Green chilli -3 slit
  • Ginger -1 piece chopped
  • Garlic -4 pods crushed
  • Tomato -1 pureed
  • Red chilli powder-1tbsp
  • Coriander powder -1tbsp
  • Turmeric powder -1/4tbsp
  • pepper powder -1/2tbsp
  • Cumin powder -a pinch
  • mustard seeds -1/2tbsp
  • Cumin-1/4tbsp
  • Urad daal -1tbsp
  • Curry leaves -few
  • Red chilli whole -2
  • Salt to taste 
The preparation method:
  • Boil the jackfruit seeds with salt and turmeric powder. Keep it aside.
  • Heat oil in a pan. Splutter mustard seeds and crackle cumin seeds. Fry whole red chilli and urad dal.
  • Now add onion,green chilli,ginger,garlic ,curry leaves and little salt.Saute till it turn brown.
  • Add chilli powder,coriander powder and cumin powder .Saute till the raw smell goes.Add tomato puree and mix well.Cook in medium flame for a minute.
  • Now add the boiled jackfruit seeds.
  • Mix well and sprinkle pepper powder.
  • Tasty jackfruit seed masala is read to be served with rice or chapati.

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