Theeyal is a traditional Kerala dish, the coconut and spices are roasted and then ground to a paste. You can make Theeyal with any vegetable you prefer. Murangakkai (drumstick) is a very healthy vegetable and tastes good in theeyal or sambar.
What you need for Drumstick Theeyal:
What you need for Drumstick Theeyal:
- Drumstick - 2
- Shallots - 10
- Curry leaves - few
- Fenugreek -1/4 tbsp
- Coconut -1/2 shell grated
- Tamarind - 1 lemon size
- Coriander powder-1 tbsp
- Chilli powder -1 tbsp
- Turmeric powder- a pinch
- Mustard seed-1 tbsp
- Red chilli -2
- Salt to taste
- Fry the coconut with 2 shallots and fenugreek seeds. When it turns browns add turmeric powder,chilli powder and coriander powder.Fry till the raw smell goes.
- Grind this mixture with tamarind pulp water.
- Heat oil in a pan. Add shallots,curry leaves ,drumstick , and salt.
- Saute well.Add the ground mixture in to it.
- Cook well till the raw smell goes.
- Heat oil in a pan.Splutter mustard seeds and fry curry leaves and red chilli.
- Add the seasoning in to curry.
- Drumstick Theeyal is ready to served with rice.
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