Tuesday 21 January 2014

Apple Date Milk shake

Enjoy the goodness of Apple and Dates in form of a chilled Milk Shake !

What you need for Apple Date milk shake:
  • Apple -1
  • Dates -10 de-seeded
  • Chilled Milk - 1/2 ltr
  • Honey to taste 
  • Vanilla essence -1 tbsp (optional)
The preparation method :
  • Chop the apple into small cubes. You can use the apple with or without the skin. Put the dates along with the milk and blend until you get a smooth paste. Now add the apple cubes, rest of the milk and honey into the blender. Blend until smooth.Add vanilla essence too.
  • Serve chilled.

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